<span dir="auto" style="vertical-align: inherit;"><span dir="auto" style="vertical-align: inherit;">As you continue with the Procedure of Savasana, shift your focus inward and observe the subtle sensations arising in the body and mind. Maintain complete physical stillness while allowing the breath to become slow, smooth, and effortless. Thoughts may arise, but instead of engaging with them, gently bring your attention back to the breath or to a feeling of total relaxation spreading throughout the body. Remain in this state for several minutes, allowing stress, fatigue, and mental restlessness to dissolve naturally. The Procedure of Savasana concludes by gradually bringing awareness back to the surroundings, gently deepening the breath, and slowly moving the fingers and toes before turning to one side and sitting up calmly. Practiced regularly, Savasana promotes deep relaxation, mental clarity, and overall balance, making it an essential component of a complete yoga practice.</span></span>